A unique product, the Mindful Moments Activity cards, are suitable for use on a personal level, for couples, families, groups, or for use in schools. They are short (4/5 mins or less), easy to read activity cards. Several of these cards use the Indigenous Australian practice of mindfulness, know by one mob as ‘Dadirri’ to guide you in a unique way.
These Mindful Moments Activity Cards can feed into the National Curriculum for both Indigenous Australian Studies as well as Health and Wellbeing.
We run interactive workshops on ways to use these cards in a variety of settings and situations. The aim of these workshops to get students to establish a regular mindfulness practice that suits their particular learning style or needs.
Visit our sister site www.mindfulproducts.com.au to buy products to enhance your practice and teaching of mindfulness.