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Course 1 Interpersonal Effectiveness

By the end of this course participants will know how to communicate coming from a place of being grounded in the present. From here they have the ability to communicate clearly and sensitively to others without being bogged down by distracting and sometimes negative thoughts.

Unit 1:   Getting the Real Message Across – Connecting to the True Agenda

  • Being present to the needs of your audience
  • Focusing your awareness on win/win
  • Being grounded to the sensitivities of body language
  • Mindfulness focusing on being grounded in the immediate environment

Unit 2:   Strengthening Team Connections

  • The team – more than the sum
  • Overview of Tuckman & Jensen’s Four Phase Model
  • Focused awareness of the teams strengths & weaknesses
  • Mindful attunement on grounding in the present

Unit 3:   Naturally inspiring Others

  • Sensing into how you connect meaningfully
  • Focussed awareness on setting realistic goals
  • Attracting interested curiosity of others
  • Meditation focused on grounding your whole body

Unit 4:   Deep Listening Practice

  • Acknowledging your agenda first
  • Pausing as a way to sense into the true message
  • Focusing on potential obstructions to hearing the message
  • Grounded presence – is your body trying to tell you something?

Unit 5:   Authentic Communication in Any Situation

  • How being present leads to authenticity
  • Sensing into how your body supports your words
  • Focusing on a supportive environment
  • Attunement focusing on being grounded

This course runs for 15 hours and can be scheduled to fit with individual organisations’ needs ie run over 2.5 (consecutive or non consecutive) days or five 3 hour workshops.

Individual Units may also be taken and run for 3 hours each.  Each Unit can also be broken down into two 1.5 hour workshops, which, when run on separate days, reinforces the practice and the benefit of grounded presence.

A Certificate of Completion will be provided at the end of each Course and can be used for Professional Development points or to demonstrate acquired skills. Each participant of the full course (all 5 Units) will receive a personalised ten minute recorded attunement to facilitate clearing the mind and being in the present moment.

Workshops are designed to appeal to different learning styles and may incorporate interactive powerpoint presentations, case studies, role plays and group discussions.