• conc2-300x250
    Webinars…Is There Anybody Out There??

    I was delivering my first webinar on Monday and found myself to be quite nervous. As it was about ‘Understanding the Mindfulness Revolution” I felt it was ok to mention how I felt at that particular moment in time. I admitted to being nervous, and said how I could feel my heart pounding away in…

    Read more
  • feeling2-300x225
    February Fantasy?

    I have been thinking about the word ‘work’ lately. All its’ connotations good and bad. It seems that we are defined by our work .  If we are not working then we are either lazy, wealthy (and so don’t need to do it), unfit, physically incapable or suffering some kind of mental illness. Most of…

    Read more
  • HoldingOnBlog-225x300
    Holding On

    Today i am going to a funeral of a person who was many years younger than me.  I am not looking forward to it, as this time of year is a sad time for me. it is a time of four anniversaries of close family members – three of whom died unexpectedly and while they…

    Read more
  • ct-300x237
    Staying in Touch

    I took my 85 year old English neighbour out for coffee this morning. I could quite easily have stayed at work following up an email campaign i launched earlier this week, but I didn’t. I wasn’t procrastinating (even though the work I was doing was quite tedious), I was just staying in touch with my…

    Read more
  • DSCF1339-300x225
    Skeleton Staff Hide in Closets

    Last Saturday I had a teaching gig on “Planning an Online Business” and was looking forward to it even though it has been some months since I last taught. I must admit I was a tad nervous, so got myself well and truly ready 2 days before. (Pre-planning is MOST unusual for me,  but it…

    Read more
  • morris-225x300
    Travellers – Beware About Squeezing Too Much In!!

    I am a traveller.  I love to be on the move and would rather drive the long way around than have to wait for any length of time in traffic.  When I was born I’m told it was a quick delivery, like I was in a rush to get going, even then. So it’s no…

    Read more
  • ct-300x237
    OFFICIAL LAUNCH – Press Release 7/10/13

    FAST FIVE-STEP ACCESS TO LESS WORK STRESS Avoid Looming Anxiety and Depression Through Easy Stress Management A unique offering from a new business, Need A Hint, aims to provide an easy five step way to reduce stress at work at any time or anywhere one chooses. The ten minute technique, aimed at getting you ‘in…

    Read more
  • Stress-300x256
    Being Kept Waiting

    I was having a rushed kind of day today, mainly because I was trying to pack too much in (as usual). I was also feeling a bit tired, a bit worn down and a bit out of sorts. The shadow of my father’s birthday ( Sept 2nd) was hanging over me. He died 18 months…

    Read more
  • energy-300x258
    Get Grounded!!

    An ideal way to start your day on the right footing is is to get yourself grounded! This morning I woke up and I was so happy it was a Sunday. “Hooray now I can catch up on myself. Do what I want!” Then all the thoughts came tumbling into my head…”I could do this,…or…

    Read more