From our courses run in 2015……
Thank you it was a wonderful introduction. I will definitely be taking up the practice.
Thank you so much. I really needed this today in particular. I will try and use some of these techniques regularly.
I enjoyed myself!
I enjoyed this session and am considering continuing groups sessions to go forward with this practice.
From previous years……
‘Very relaxing especially at the end…Gets thoughts together’‘Very good. I like it!’
‘Very rejuvenating after a hard day’s work’
‘Very valuable skill to have’
‘Absolutely fantastic! Great to see positive response from those that haven’t meditated.’
‘I think it’s a great way to de-stress at the end of the day! Keep it going please!’‘Yes yes!! Should be mandatory!’
“I really like it. Want to learn more method (sic) – great’
‘Yes I like it. It helps me relax very easily. Keep it going please!’