Post session feedback from teachers in October 2015:

“Thank you it was a wonderful introduction. I will definitely be taking up the practice.”

“Thank you so much. I really needed this today in particular. I will try and use some of these techniques regularly.”

“I enjoyed myself!”

“I enjoyed this session and am considering continuing group sessions to go forward with this practice.”

“Thank you!”

“….I find it very difficult to make time for myself. I will definitely try after this. Thank you.”

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